Class Options
At Golden GOAT Boxing Club we have a full range of class options for you to choose from. From fitness boxing classes, to high level technical boxing classes, we have something for everyone. Our classes are designed to compliment each other, so those who are able to attend them all will get a perfectly balanced training program!
Circuit Training
The greatest circuit of all time!! boxing instruction followed by hand pad drills and then a circuit of various boxing/conditioning stations. Heavy bag, double end bag, battle ropes, skipping and much more!
Skills Training
Golden Gloves class is designed to level up your boxing technique and prepare you for sparring or for competition. This class focuses on the practical application of your boxing skills. Hand pads, partner drills, blocking/countering, heavy bag drills and more!
Beginners Class
This class is the perfect place to begin your boxing journey! This is where we practice the basic fundamentals, stance, punch mechanics, and footwork.
Fitness Class
Boxing fundamentals meets high intensity interval training! This class is a mixture of body weight exercises, shadow boxing, and heavy bag work. Perfect for beginners but also able to adjust to higher difficulty levels, this class will level up your conditioning fast!
Youth Boxing Academy
Open to kids age 8 - 12, this class is a ton of fun! Get your kids off the screens and get them learning valuable skills while improving their fitness!
Personal Training
Get custom designed workouts, tailored to meet your specific goals. Personal training is where you will level up the fastest. Shadow boxing, conditioning, bag work, pad work, body shield, partner drills and more. Perfect for beginners right up to competitive level athletes.